Quieting the inner voice Do not reject But keep on breathing Observe the train Then see it leaving Breathe in Breathe out Release Let it all out Simplicity of being here Without attachment The senses are freewheeling Allow the body to receive it Acceptance is the treatment Breathe in Breathe out Release Let it all out Don't force it The goal is not to feel electrical Angelical Let it flow The change won't be radical It's gradual Never let it get to you Just start again And keep on breathing Inhale, exhale Breathing Go where it's leading Breathe in Breathe out Release Let it all out