Stand up, never give it what it wants
To tear you down, to crush your will, to break your heart
To reach inside your soul and tear your world apart
I know what it's like to feel a heavy darkness growing deep inside
That makes you wanna hide
And I have felt a part of the shadows seeping deep into my heart
Makes you want to groan and want to die

That's why I know you have got to keep on moving
Through the darkness of this night and stand and fight
Or you risk losing all you love in life, oh
You have got to keep on moving
Though you feel drained of your might
Reach for the light and use its soothing to take back your life

To stop this enemy that gets inside of thee
You've got to find the will to fight, fight, fight
Now follow me, get your body up on your feet
Now remember there's no retreat, no surrender, and no defeat
Now repeat. Say I, I will survive (I will survive)
I know I will make it through this night if I just stand and stay alive

For you know that you have got to keep on moving
Through the darkness of this night and stand and fight
Or you risk losing all you love in life, oh
You have got to keep on moving
Though you feel drained of your might
Reach for the light and use its soothing to regain your might and take back your life