The world at 400 metres a second Well the actual speed is 465 We're all spinning with it on this daily treadmill Keep running, so you know that you're alive Life is fast, must keep up, make a list and tick it off Always moving forward, always trying to win the race No time for breaks, your future won't wait Look ahead, reach the goal, and everything will fall in place But life doesn't listen to our plans It laughs and it says, "Yeah, we'll see about that" Your whole world stops spinning Your plans disappear And it's scary to suddenly be still With the future so unclear, but Remember it's okay to stop To look around and appreciate what you've got Take a breath, take a breath You can stop, and still be unstoppable You can't control the past or what lies ahead So take the chance to start living in this moment instead Don't be scared, don't be scared You can stop, and still be unstoppable You're unstoppable In a pause you will find, there is still so much to life Throughout the list, surprise yourself with what that brings There's time to laugh, it's okay to just be still No day's a waste if you make the most of the little things Open up and take your time You will see the sun still shines Even when life is moving slower Your spirits not confined If you embrace the here and now You can't be left behind, so Remember it's okay to stop To look around and appreciate what you've got Take a breath, take a breath You can stop, and still be unstoppable You can't control the past or what lies ahead So take the chance to start living in this moment instead Don't be scared, don't be scared You can stop, and still be unstoppable You're unstoppable There's something, doesn't stop The learning and the growing The creating and the glowing And the flame that burns within us That gives us light to carry on The talent and the passion That makes each moment happen The sparks of inspiration The joy within each song Everything passes, everything changes Nothing lasts forever If you are kind to yourself And one another You can still live your life In technicolor Remember it's okay to stop To look around and appreciate what you've got Take a breath, take a breath You can stop, and still be unstoppable You can't control the past or what lies ahead So take the chance to start living in this moment instead Don't be scared, don't be scared You can stop, and still be unstoppable You're unstoppable