My old mate was lying there, he was gray and frail But at least he was gonna die peacefully He'd been a real good mate, someone I could trust So I asked if he had some wise words for me He said, "Don't let the old man in, mate Don't let the old man in He'll lead you down that road of misery Throw away that rocking chair And get back on your feet Use it or you'll lose it just like me" Well, I grabbed his hand, it was thick and hard and cracked From axes and hammers and old machinery I said, "You're full of shit, old man, you gave it all you had And you're looking bloody fit for ninety-three" He said, "Don't let the old man in, mate Don't let the old man in He'll lead you down that road of misery Throw away that rocking chair and Get back on your feet Use it or you'll lose it just like me" Well, he passed away and I won't forget How hard the old folks worked We're getting soft, I reckon you'll agree Maybe that's a good thing, only time will tell But I won't forget his wise words for me He said, "Don't let the old man in, mate Don't let the old man in He'll lead you down that road of misery Throw away that rocking chair And get back on your feet Use it or you'll lose it just like me" Join in, fellas, come on now Don't let the old man in, mate Don't let the old man in He'll lead you down that road of misery Throw away that rocking chair And get back on your feet Use it or you'll lose it just like me Use it or you'll lose it just like me