You see there's too much energy to do nothing 
And we don't care what ya'll do but do something move something 
Everybody in the place like this 
We up and at 'em

We up and at 'em what's happenin 
More than babblin' 
Been in the lab practicing 
Stretchin the abdomen 
Exercising ideas and unravelin 
New ways to express what it is I've been imaginin 
Have them in if they're shy don't be nice drag them in 
Not enough room in the place don't lie pack them in 
I'm just kiddin my man don't hassle them 
But I do think there's plenty of space for your Mom, Dad and kin 
Folk provoke thought since the days I let my pen 
Stroke on top paper saved what I wrote for later 
Like the moment at hand so are you ready 
We're about to keep the vibe moving like steady 
With a medley of word play quick witted when I word it 
Certified to arrive in any sort of circuit 
Determined to make your time well worth it 
If you like what you hear well then I'm glad that you heard it 

You see there's too much energy to do nothing 
And we don't care what ya'll do but do something move something 
Everybody in the place like this 
We up and at 'em

Not this monotonous melancholy mundane monotone 
45 minutes of folly over the metronome 
Metro dome astronomical inside your home 
Now if it ain't phenomenal we let it alone 
Let it be known we won't allow nor will we condone 
Anything less than the above has stated and shown 
And I'm not trying to be a jerk up on this microphone 
I just want to make you happy and the party full blown 
So if you're up in the location with no time wastin' 
Looking for a vibe and some recreation 
Look no further friends you've reached your destination 
No question period we're at the point of exclamation 
Ha, all I need is a little participation 
And I'll coordinate and formulate the orchestration 
To spark the party into activation 
But it takes all of us to keep it escalating 

You see there's too much energy to do nothing 
And we don't care what ya'll do but do something move something 
Everybody in the place like this 
We up and at 'em

Options haven't been granted we're about to do it again 
You have no choice in the matter 
Get your hands up 
We're about to run it from beginning to end 
You have no choice in the matter 
Get your hands up 
Up in the place with style and grace 
You have no choice in the matter 
Get your hands up 
Ready to rock and get down tonight 
You have no choice in the matter 
Get your hands up 

You see there's too much energy to do nothing 
And we don't care what ya'll do but do something move something 
Everybody in the place like this 
We up and at 'em