Truth, she speaks if you're really listening Truth, the truth hurts if you treat it like an enemy It's your friend, it's your foe But the words that you need the most When you're lost in the cold When you don't know where to go One day at a time I'll follow the line One foot in front of the other What I'm feeling most I'm letting it go Long as I keep moving forward One foot in front of the other, yeah One foot in front of the other, yeah Grief she weeps when you let her in, so let her in Grief she sleeps when you stop fighting it, yeah stop fighting it It's your friend, it's your foe But the words that you need the most When you're lost in the cold When you don't know where to go One day at a time I'll follow the line One foot in front of the other What I'm feeling most I'm letting it go Long as I keep moving forward One foot in front of the other, yeah One foot in front of the other, yeah Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up Keep your head up One day at a time I'll follow the line One foot in front of the other What I'm feeling most I'm letting it go Long as I keep moving forward One foot in front of the other, yeah One foot in front of the other, yeah Keep your head up Keep your head up Keep your head up Keep your head up