And now a word from one of the many voices in my head saying something I won't remember later
CLOVES
Kaity quit obsessively overthinking with the help of [*beep*] and support, talk to a doctor about [*beep*] and a support plan that's right for you. Some side effects of obsessively overthinking may include changes in behaviour, hostility, agitation, depressed moods and uncontrollable shaking from anxiety, if changes in behaviour or perspective are noticed consult a doctor.