Today I went outside That's right, outside I ate my breakfast in the sun I've been eating full meals That's right, full meals I've been nourishing myself It's the little things That Build up It's the baby steps I try to take note of My therapist says to Surrender to change And I feel myself changing Every day Nanananana nana Nanananana nana Nanananana nanana nanana This year I made a friend That's right, ONE friend We hang out on my bedroom floor We like to go on walks We craft, we talk Lately I don't feel so alone It's the little things That Build up It's the baby steps I try to take note of My therapist says to Surrender to pain And I feel myself letting go Every day Nanananana nana Nanananana nana Nanananana nanana nanana Nanananana nana Nanananana nana Nanananana nanana nanana I can feel it Something's changing I'm sleeping better I'm meditating I can feel the Progress raging I'm working harder I'm rearranging I can feel it Something's changing I'm sleeping better I'm meditating I can feel the Progress raging I'm working harder I'm rearranging