I know I got a past But I ain't chained to it Know the road got rough Had some pretty bad luck But I still got through it I know pain don't lie Long as we keep movin' May have lost my hope in the ways I cope But I'm still not ruined Oh, I keep movin' Yeah, I'm not ashamed of my past Course there are things that I wish I did different But nobody's perfect, let's leave it at that See, I went through hell and I'm still here I went to war with all my fears Scared of not reachin' the places I know that I'm capable of And for so many years I was the only one holdin' me back I'll admit it, depression was kickin' my ass All the nights I would wake up with panic attacks I got too many countin' on me, that's a fact But how can I fold when I know I'm [the group?] Keepin' everyone swimmin'? They stayin' afloat Mentally stronger than ever I know I can handle the peaks if I get through the lows I know I got a past But I ain't chained to it Know the road got rough Had some pretty bad luck But I still got through it I know pain don't lie Long as we keep movin' May have lost my hope in the ways I cope But I'm still not ruined Oh, I keep movin' This for the younger me writin' inside of his room Hidin' the pages right under my mattress and jottin' my struggles that nobody knew This for the kids with a hope and a dream Would struggle and fight with their own self-esteem Scared of just bein' a disappointment to the fam Don't ever let them kill your dreams There'll always be haters, just use it as motivation On this journey, you need to embrace Trust in a few and believe in yourself Even when nothin's fallin' into place It's all for a reason, I get it, I'm over that sayin' But trust me, [old me?] understand Nothin' worth happen will ever happen overnight Have faith, it's all in the plans I know I got a past But I ain't chained to it (No, I ain't chained to it) Know the road got rough Had some pretty bad luck But I still got through it (Got through it) I know pain don't lie (Don't lie, don't lie) Long as we keep movin' (Long as we keep movin') May have lost my hope in the ways I cope But I'm still not ruined Oh, I keep movin' Oh, I keep movin', oh