We walked along the barren beach, 
I saw the trash but not the glass broken at my feet.
Cut myself once again, gotta stop count to ten, and relax. 
Take a breath, breath in deep. Taste the smog, feel heat.
I gotta get out... of this place
Yeah, Yeah, Yeah.
All the trash, broken glass, dirty air, no one cares, 
Help me out 'cause I think I'm choking! 
People choose what to do, 
Sippin' booze, sniffin' glue! 
Catch Your Breath! 
While you still have a chance! 
Self preservation's what it's all about. 
Suffocation kills without a doubt. 
It's a problem, people just can't stop
Wastin', trashin', usin' what we got.
We're next in line and you can bet, 
When you grow old , put you in homes. 
A slow and lonely death, 
You won't forget the mess you left. 
Another unpaid debt and now you're choking. 
And now sometimes I tell myself 
I'm just alive and I'll get by, without any help! 
So I say why should I give a care about this world,
And the mess that we leave?
Well in a month or a year maybe I'll have some kids, 
And they'll need to breath!
All the trash, broken glass, dirty air, no one cares, 
Help me out 'cause I think I'm choking! 
People choose what to do, 
With the blues, sniffin' glue! 
Catch Your Breath! 
While you still have a chance.
Self preservation's what it's all about. 
Suffocation kills without a doubt.